Therapy For Big Life Changes In Blaine MN

Helping you adapt to what you didn't expect. Let's figure out what to do next.

Now Accepting New Clients!

Has new parenthood left you questioning who you are now?

Have you recently been through a break-up and you’re not moving on fast enough?

Has your baby moved out of the house, and it feels lonelier than you expected?

Were you just let go from your job, and you’re feeling discouraged?

If this resonates, you’ve come to the right place. At Kindred Counseling, I provide therapy for big life changes in Blaine, MN, helping you become more certain about what’s ahead.

Therapy for big life changes in blaine mn woman riding a bicycle

When nothing feels normal

Waking up and questioning if this is your life now.

Faking it til you make it feels exhausting.

Wishing you had your old life back.

Second-guessing every single decision because the stakes feel really high.

If “rolling with the punches” feels scary and impossible, let me help you get back on your feet.

Therapy for big life changes . Person hiking over a mountain.

Let's rewrite your plan

I’ll help you process what’s happened, and build a roadmap for what’s coming next.

Together, we’ll focus on creating goals inspired by you, and make revisions to your routine:

  • Processing the “identity crisis” that comes with big life changes.

  • Sorting through the noise to find out what YOU actually want now.

  • Setting boundaries so you don’t feel responsible for making everyone happy.

Therapy for big life changes in blaine mn. Mother playing with her son.

Finding your footing

You’ll regain a sense of control, and finally feel like you can relax.

Imagine waking up without feeling scattered, and instead having a confident plan for how to go about your day.

My goal is to help you move past mourning “the way things were” so that you can build a life that resembles your current reality. Let’s be honest, this period has been hard enough, and it’s time for your next adventure.

Therapy for big life changes in Blaine MN

Ready to see what’s next?

In person in Blaine and across Minnesota

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