Hope isn’t lost
Let’s find what you need to make life good again.
Intuitive, straightforward counseling for depression serving teens and adults
Online sessions across Minnesota | In-person sessions coming Fall 2026 in Blaine MN
You don’t enjoy any of your old hobbies. You’ve been struggling to find motivation, even though you’ve had plenty of rest. Your days feel empty, like you’re just waiting to go back to sleep. You’ve thought, “Things are never going to get better.”
If you’re thinking, “Yeah, that fits”, you may be showing signs of depression, and this is where I can help. At Kindred Counseling, I provide therapy for depression in Blaine MN, supporting you while you reconnect with what you cherish the most.
Your family is worried about how much time you spend on the couch.
Nobody asks you to hang out, you’ve turned them down too many times.
Talking to others feels exhausting and you’d rather be alone.
Looking in the mirror only makes it worse.
If spending time with friends, watching your children play, or going outside, are no longer things you look forward to, you might benefit from some help.
“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, “My tooth is aching” than to say “my heart is broken.”
—C.S. Lewis
Hello,
Hi April Williamson, MA, LMFT,
I understand that feeling unmotivated and down all the time can leave you completely exhausted. Not knowing what is causing it can leave you feeling worried and hopeless.
Together, we will get to the root of your symptoms. Whether your depression is driven by unexpected changes, negative thinking, physical illness or challenging relationships, we will look at all of it.
I’ll help you explore the negative events and thoughts that have led to your low mood.
Together, we focus on creating goals and making small changes to your daily life:
Changing the outlook you have on your current situation so that hope has a chance to shine through.
Exploring your wants and needs and finding ways to fulfill them.
Regain your confidence, and feel like the best version of yourself.
Imagine being excited to get invited to a birthday party, or actually having enough energy to go to work, and play with your kids.
My goal is to help you stop feeling like you have to act, and start living a life that you look forward to. You’ve been doing this on your own for a while, and it’s time to find your way back.
Prefer to reach out directly? Send a message
Schedule your first session today
