Find the hope you’ve been looking for.
Now Accepting New Clients!
You don’t enjoy any of your old hobbies.
You’ve been struggling to find motivation, even though you’ve had plenty of rest.
Your days feel empty, like you’re on autopilot.
You’ve thought, “Things are never going to get better.”
If you’re thinking, “This is me!”, I’m here to help. At Kindred Counseling, I provide therapy for depression in Blaine MN, supporting you while you reconnect with what you cherish most.
There’s a new dent in the cushion from how much time you’re on the couch.
Nobody asks you to hang out, you’ve turned them down too many times.
Talking to others feels exhausting and you’d rather be alone.
Looking in the mirror only makes it worse.
If spending time with friends, watching your children play, or going outside, are no longer things you look forward to, you might be depressed.
I’ll help you explore the negative thought patterns and events that have led up until now.
Together, we focus on creating goals and making small changes to your daily life:
Challenging Self-Talk
Stepping outside your comfort zone.
Feeling seen and heard by somebody who really gets you.
Regain your confidence, and feel like the best version of yourself.
Imagine being excited to get invited to a birthday party, or actually having enough energy to go to work, and play with your kids.
My goal is to help you stop feeling like you have to act, and start living a life that you look forward to. You’ve been doing this on your own for a while, and it’s time to find your way back.
Schedule a free 15 minute video call to get all of your questions answered before meeting.
Prefer to reach out directly? Send a message
